Bigg and Tiny Eat Like Apes

Breakfast Smoothie 1 cup mango pineapple juice 1.5 cups spinach turmeric Cardamom Brunch Cassaffles

Breakfast beet, mango, greens smoothie lunch: roasted carrots and Brussels sprouts with garlic leftover pulled pork Dinner: https://www.deliciouseveryday.com/vegan-mac-cheese/ with gluten free noodles, made using a sweet potato instead of a white one.

Breakfast Dr. Wahls Mango and Beet breakfast smoothie Lunch  Smoked sausage and cabbage skillet, double meat Dinner Instapot sweet potatoes stuffed with steamed spinach and pork shoulder  with AIP cherry bbq sauce Romaine salad with pomcherry vinaigrette A few thawed cherries Pom balsamic Olive oil Dessert  Almond Joy fat bombs coconut oil coconut cream desiccated coconut shaved tiger nuts raw almonds very dark chocolate mixed with coconut oil to coat sprinkle sea salt Snack Limerific Smoothie 1 banana 1/2 avocado 1 cup frozen spinach lime zest juice of 1/2 lime splash coconut milk water (from steaming spinach earlier)

Breakfast Cherry Coffee Chocolate Smoothie 1 cup spinach (1 leafy green) 1/2 avocado (1/2 pigmented) 1/2-1 fig, as desired 1 cup frozen cherries (1 pigmented) 1 tbsp chia seeds 2 tbsp cocoa powder 2 shots espresso almond milk Blend and serve Lunch Bacon and fig balsamic chopped salad with oranges 1 cup spinach 1 cup romaine 1 cup cabbage 3 slices bacon, reserve drippings 2 cloves garlic, finely minced fig balsamic  1/2 orange  green onion mushrooms salt and pepper Chop greens, orange, green onion, and mushroom and combine in bowl. Cook bacon. When bacon is done cooking, add 2 garlic cloves and cook for less than one minute, scraping bottom of pan with a rubber scraper to remove bacon scum. Transfer to jar. Add balsamic. Shake. Pour about half of it onto salad. Toss. Season with salt and pepper to taste. Nom. Paleo fudge  Dinner Leftover Shepherd's Pie

Breakfast:  Green goodness smoothie 4 oz frozen chopped spinach 4 oz frozen mango chunks 1/2 avocado 1 tbsp chia seeds Strawberry/Banana probiotic juice + water  Blend, drink. Then have an americano! Lunch:  A Very German Lunch 1 cup ribboned cabbage 1 shredded carrot 1/4 onion 1 clove garlic 1 Teton Waters Ranch Hardwood Smoked Sausage, coined Heat avocado oil in pan. Add onion and sausage. Cook several minutes till onion becomes soft and sausage begins to caramelize. Add cabbage and carrot. Cook a few minutes. Finish with garlic and cook until fragrant.  Serve with 1 cup canned mangoes in juice and 1 square paleo fudge fat bomb. Dinner:  Shepherd's Pie and Simple Salad Make paleo Worcestershire sauce from Pinterest board Make this roast https://www.lecremedelacrumb.com/instant-pot-pot-roast-potatoes/ Put onions in bottom, skip potatoes and carrots. Steam parsnips in steamer basket on top Shred meat Mash parsnips. Add...